Address: 16 State Street
State: Bangor
Calendars
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Sat
25
Bangor Community Belly Dance Hafla
at - 
Join us for a day of belly dance, community, and celebration at Spiral Studio’s first hafla, partnering with Albutat Alqabiha. A hafla is a joyful gathering—a space to share the art of belly dance, connect across generations, and experience movement as expression, power, and play. Rooted in tradition and shared across generations, belly dance is […]
Sun
26
Evolve — A Spiral Journey
at - 
Evolve is a monthly gathering designed to explore self-exploration and self-expression through movement and music. These sessions blend gentle yoga, guided free movement, and reflection in a warm and welcoming environment. Whether you’re a seasoned yogi or new to movement, there’s no right or wrong way—just an open invitation to show up, be present, and […]
Sun
17
Serenity in Activity: An Introduction to Tai Chi Chuan
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In a world that often pulls us toward extremes, this workshop invites you to explore a different way—cultivating steadiness, presence, and ease from within. Together, we’ll step into the foundations of Tai Chi Chuan, an ancient moving practice rooted in balance, flow, and embodied awareness. You’ll be introduced to its history, philosophy, and symbolism, while […]
Sun
24
Evolve — A Spiral Journey
at -
Evolve is a monthly gathering designed to explore self-exploration and self-expression through movement and music. These sessions blend gentle yoga, guided free movement, and reflection in a warm and welcoming environment. Whether you’re a seasoned yogi or new to movement, there’s no right or wrong way—just an open invitation to show up, be present, and […]
Sun
28
Evolve — A Spiral Journey
at -
Evolve is a monthly gathering designed to explore self-exploration and self-expression through movement and music. These sessions blend gentle yoga, guided free movement, and reflection in a warm and welcoming environment. Whether you’re a seasoned yogi or new to movement, there’s no right or wrong way—just an open invitation to show up, be present, and […]