Address: 16 State Street
State: Bangor
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Sun
17
Serenity in Activity: An Introduction to Tai Chi Chuan
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In a world that often pulls us toward extremes, this workshop invites you to explore a different way—cultivating steadiness, presence, and ease from within. Together, we’ll step into the foundations of Tai Chi Chuan, an ancient moving practice rooted in balance, flow, and embodied awareness. You’ll be introduced to its history, philosophy, and symbolism, while […]
Sun
24
Evolve — A Spiral Journey
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Evolve is a monthly gathering designed to explore self-exploration and self-expression through movement and music. These sessions blend gentle yoga, guided free movement, and reflection in a warm and welcoming environment. Whether you’re a seasoned yogi or new to movement, there’s no right or wrong way—just an open invitation to show up, be present, and […]
Sat
30
Evolve. Embody. Empower ~ A Movement and Reflection Mini-Retreat
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Evolve blends guided dance, meditation, and reflection to help you explore strength, presence, and resilience—leaving you grounded and empowered. Our theme this month explores shadow and light, inspired by Carl Jung’s understanding of the shadow as everything we refuse to acknowledge about ourselves—undesirable qualities, insecurities, and repressed emotions—as well as the “golden shadow,” which holds […]
Sun
28
Evolve — A Spiral Journey
at -
Evolve is a monthly gathering designed to explore self-exploration and self-expression through movement and music. These sessions blend gentle yoga, guided free movement, and reflection in a warm and welcoming environment. Whether you’re a seasoned yogi or new to movement, there’s no right or wrong way—just an open invitation to show up, be present, and […]
Sun
26
Evolve — A Spiral Journey
at -
Evolve is a monthly gathering designed to explore self-exploration and self-expression through movement and music. These sessions blend gentle yoga, guided free movement, and reflection in a warm and welcoming environment. Whether you’re a seasoned yogi or new to movement, there’s no right or wrong way—just an open invitation to show up, be present, and […]