Whatever Moves You (Free Form Dance)

Want less structure, more freedom? Whatever Moves You offers free form dance that kickstarts your week.

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After an invigorating four flights of stairs, we will engage in 55 minutes of free movement (with occasional ideas offered) to an eclectic bunch of music that will inspire us to move our body/mind, heart, and soul. A brief closing circle will conclude this collective movement experience and invigorate you for the rest of your day and week.