Date:
Time:
-
Recurrence:
Weekly from until
Venue:
Location:
16 State Street, 4th Floor, Bangor. More info
Calendar:
Best for: Anyone looking for a mindful, foundational flow. Beginners are always welcome!
Build strength, flexibility, and confidence as you connect breath with movement through foundational yoga postures. You’ll practice sun salutations, standing poses, gentle twists, and balance work at an approachable pace, with clear guidance, alignment support, and options for every body.
Whether you’re new to vinyasa or simply enjoy a mindful, steady practice, this class offers the perfect foundation for moving with greater ease and confidence.
Upcoming Vinyasa I
