Family Yoga Workshop at Wellness Works of Maine!
Looking for a fun, meaningful way to spend time together as a family? Join us for a playful and relaxing Family Yoga Workshop designed for young children and their grown-ups to move, connect, and unwind together.
This workshop blends gentle yoga, partner poses, games, and simple mindfulness activities to create a space where families can laugh, bond, and build tools for calm and connection—both on and off the mat.
No yoga experience is needed—this is a welcoming, beginner-friendly environment where all can participate and feel successful.
What to expect:
• Playful movement and partner poses
• Simple breathing and mindfulness techniques
• A relaxed, supportive atmosphere
• Time to connect and have fun together
Who it’s for:
Children ages 3–6 and their parent(s) or caregiver(s)
Pricing:
• $20 per family
What to bring:
– Yoga mats (if you have them), water, and comfortable clothing
This is a perfect opportunity to slow down, be present, and create special memories as a family.
👉 Reserve your spot here: https://wellnessworksofmaine.janeapp.com/
Spots are limited to keep the experience cozy and personalized—be sure to register in advance! **Please note this is not a handicap accessible building and stair navigation will be necessary