POUND Fitness – Wed 7PM
📍 Eye Candy Dance & Fitness
Get ready to rock your workout! 🎶💪
POUND Fitness is a full-body cardio jam session that combines drumming, Pilates-inspired moves, strength training, and rhythmic cardio using lightly weighted drumsticks (called Ripstix®).
This class is fun, loud, empowering, and totally addictive—perfect for anyone who loves music and wants a workout that doesn’t feel like a workout.
✨ What to Expect:
- High-energy music and powerful beats
- Cardio, toning, and core work
- Stress-relieving drumming movements
- A welcoming, judgment-free vibe
✨ Why You’ll Love It:
- All fitness levels welcome
- Easy to follow, hard to resist
- Build strength, burn calories, and boost confidence
- Leave feeling energized, strong, and unstoppable
No dance experience required—just bring your energy and be ready to POUND it out with us!