Intro to Pole Dance Class

In this class, students will begin to be comfortable with pole basics. Students will understand momentum, hand placement and basic spins.

Recommended attire is close-fitting shorts and a tank top or sports bra. Please plan on dancing barefoot, or in pleaser heels.

You’ll build strength, flexibility, and self-confidence as you learn spins, poses, and transitions in a welcoming space filled with empowering energy and great music.

🕕 Sundays 12pm – 1pm
📍 Eye Candy Dance & Fitness Studio
💃 Unleash your inner bombshell — one spin at a time!