Never touched a pole in your life? That’s perfect! This is the first class you’ll take on your pole fitness journey. Here you will lean the basic technique and strength used in pole dancing and develop confidence in yourself and your skills. This class is open to all skill levels!

Recommended Attire: Wear clothes that allows you to stick to the pole such as a tank top and shorts.

🕕 Wednesdays 4 – 5pm
📍 Eye Candy Dance & Fitness Studio

In this class, emphasis will be placed on conditioning and strength exercises both on and off the pole, while building a strong foundation of introductory and beginner pole moves (including floorwork).

Recommended attire is close-fitting shorts and a tank top or sports bra. Please plan on dancing barefoot, or in pleaser heels.

You’ll build strength, flexibility, and self-confidence as you learn spins, poses, and transitions in a welcoming space filled with empowering energy and great music.

🕕 Mondays 6 – 7pm
📍 Eye Candy Dance & Fitness Studio
💃 Unleash your inner bombshell — one spin at a time!

Friday Beginner Pole Class

Step into your power and discover the art of pole dance in a fun, supportive, and confidence-boosting environment! Our Beginner Pole class is perfect for anyone new to pole fitness — no experience needed, just a willingness to learn and have fun.

You’ll build strength, flexibility, and self-confidence as you learn spins, poses, and transitions in a welcoming space filled with empowering energy and great music.

🕕 Fridays at 6 PM
📍 Eye Candy Dance & Fitness Studio
💃 Unleash your inner bombshell — one spin at a time!