Pound Fitness

POUND Fitness – Wed 7PM
📍 Eye Candy Dance & Fitness

Get ready to rock your workout! 🎶💪
POUND Fitness is a full-body cardio jam session that combines drumming, Pilates-inspired moves, strength training, and rhythmic cardio using lightly weighted drumsticks (called Ripstix®).

This class is fun, loud, empowering, and totally addictive—perfect for anyone who loves music and wants a workout that doesn’t feel like a workout.

✨ What to Expect:

• High-energy music and powerful beats
• Cardio, toning, and core work
• Stress-relieving drumming movements
• A welcoming, judgment-free vibe

✨ Why You’ll Love It:

• All fitness levels welcome
• Easy to follow, hard to resist
• Build strength, burn calories, and boost confidence
• Leave feeling energized, strong, and unstoppable

No dance experience required—just bring your energy and be ready to POUND it out with us!