Free Self-Defense Class

self defense

Women, Girls, and Two-Spirit relatives are invited to join us for another year of Empowerment Self-Defense Training in Bangor! This empowering and supportive workshop focuses on awareness, boundary-setting, verbal self-defense, and practical skills that can help prevent and respond to violence, harassment, abuse, and assault. Participants of all experience levels are welcome.

Date: August 21, 2026
Time: 10:00 AM – 2:30 PM
Location: WPHW, 16 Central Street, Bangor, ME 04401

Pack a lunch (12pm – 1pm) or visit one of the local food shops here.
Registration is open!
Please register using this link: https://forms.office.com/r/j7RvPECRsx

For questions or more information, please contact:
Lena Newell – lnewell@wabanakiphw.org – 207-944-2167
Sanora Isaac – sisaac@wabanakiphw.org – 207-991-4791