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METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.6.6//EN
X-WR-CALNAME:Spiral Serenity Sound Bath
X-WR-CALDESC:Bangor Downtown
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
DTSTART:20250321T063000
TZNAME:EDT
END:DAYLIGHT
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
DTSTART:20250321T063000
TZNAME:EDT
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BEGIN:VEVENT
SUMMARY:Spiral Serenity Sound Bath
DESCRIPTION:Soothe through sound. Ground through breath. Restore through
  stillness.\n\n\n\nSpiral Serenity Sound Bath is a 60-minute biweekly so
 und immersion designed to nourish your body\, quiet your mind\, and rest
 ore your natural sense of ease. Each session weaves together the soothin
 g vibrations of crystal singing bowls\, gongs\, chimes\, and other reson
 ant instruments with intuitive movement\, mindful breathwork\, and guide
 d integration practices.\n\n\n\nThis offering invites you to arrive just
  as you are\, honoring your own pace and needs. Through sound and embodi
 ed presence\, you will find space to soften tension\, release what no lo
 nger serves you\, and reconnect with your inner self. Each class conclud
 es with a simple sound healing practice to support your wellbeing beyond
  the studio\, integrating grounded presence into your daily life.\n\n\n\
 nJoin us to experience sound as a pathway to relaxation\, recalibration\
 , and grounded connection.\n\n\n\n~ Come as you are. No experience neede
 d. All are welcome.\n\n\n\n~ Wear comfortable layers. We provide mats\, 
 blankets\, and all the props you need to feel supported – feel free to
  bring your favorite cozy blanket or pillow for extra comfort.\n\n\n\n~ 
 Included with Spiral Memberships and available to class pack holders\, o
 r drop-in for $25. Invest in yourself.\n\n\n\n(Reoccurring 1st and 3rd F
 ridays at the same time)  September 5\, 19. October 17\, November 7\, 21
 \, December 5\, 19. (Please note October 3rd and December 26th are not o
 n the schedule)
URL;VALUE=URI:https://downtownbangor.com/events/spiral-serenity-sound-ba
 th/
UID:urn:uuid:07655c89-4389-441e-99fb-aa4188d17162
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260407T195628Z
DTSTART;TZID=America/New_York:20250919T183000
DTEND;TZID=America/New_York:20250919T194500
LOCATION:16 State Street\, 4th Floor
END:VEVENT
END:VCALENDAR