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METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.6.6//EN
X-WR-CALNAME:Rest\, Restore\, Renew Sound Bath
X-WR-CALDESC:Bangor Downtown
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20260308T070000
TZNAME:EDT
END:DAYLIGHT
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20260308T070000
TZNAME:EDT
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BEGIN:VEVENT
SUMMARY:Rest\, Restore\, Renew Sound Bath
DESCRIPTION:Rest\, Restore\, Renew: Sound Bath is a two-hour mini-retrea
 t blending the therapeutic power of sound with guided movement\, breathw
 ork\, meditation\, and visualization.\n\n\n\nEach session begins with ge
 ntle\, intuitive movement and breath practices to ground your body and p
 repare your nervous system for deep rest. You’ll then be guided into a
  meditative sound journey\, grounded in a unique theme\, inviting you to
  explore new layers of presence\, restoration\, and inner clarity.\n\n\n
 \nThe vibrations of crystal singing bowls support your journey inward—
 helping you soften\, release\, and restore. This mini retreat offers spa
 ce to reconnect with yourself and return to life feeling balanced\, clea
 r\, and renewed.\n\n\n\nMove gently toward wholeness.Breathe deeply into
  relaxation.Connect with presence and inner clarity.From stressed to ref
 reshed – transform your body\, mind\, and spirit.Rest\, restore\, rene
 w and awaken to the deeper rhythms within.No experience needed. Wear com
 fortable layers. Mats\, blankets\, and props are provided. Feel free to 
 bring your favorite cozy blanket\, journal\, or eye pillow for extra com
 fort. All are welcome!\n\n\n\nJanuary 11\, February 8\, March 8\, April 
 122-4 PM | $44\n\n\n\n✨✨✨✨✨✨✨✨✨\n\n\n\nSpace is limite
 d\, so we recommend you register in advance. Accessible Pricing is avail
 able\; please fill out our form and inquire in advance.Please note that 
 we will close and lock the door on the third floor landing 10 minutes af
 ter the scheduled start time in order to create a private\, uninterrupte
 d space for participants.All participants need to sign a standard liabil
 ity waiver before their first class or event. You can do this ahead of t
 ime by creating a fitDEGREE account or we can help you with the process 
 when you arrive.Please register for the event using the fitDEGREE app to
  reserve your spot. Clicking ‘going’ on Facebook does not mean you h
 ave registered.\n\n\n\nImportant information about our space:-We are loc
 ated on the 4th floor and\, unfortunately\, there is no elevator.-There 
 are no outdoor shoes allowed in our space. We recommend bare feet but if
  you need to wear shoes\, please bring indoor shoes with clean\, non-mar
 king soles to help protect our floors as well as your feet.-Accessible P
 ricing is available upon request. Applications for Accessible Pricing mu
 st be approved before the day of the event.-There are hooks for bags and
  coats in the studio. Please leave shoes and belongings in the studio sp
 ace\, not the 3rd floor landing.-There are 2 restrooms available. One in
  the studio and one on the 3rd floor landing. These restrooms are for 1 
 person at a time\, and also serve as a changing room.
URL;VALUE=URI:https://downtownbangor.com/events/rest-restore-renew-sound
 -bath-2-2/
UID:urn:uuid:74d50353-2562-461e-a57e-18d9d295f255
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260404T100248Z
DTSTART;TZID=America/New_York:20260308T140000
DTEND;TZID=America/New_York:20260308T160000
LOCATION:16 State Street\, 4th Floor
END:VEVENT
END:VCALENDAR