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X-WR-CALNAME:Rest\, Restore\, and Renew Sound Bath
X-WR-CALDESC:Bangor Downtown
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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TZID:America/New_York
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DTSTART:20251102T060000
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BEGIN:VEVENT
SUMMARY:Rest\, Restore\, and Renew Sound Bath
DESCRIPTION:Move gently toward wholeness.Breathe deeply into relaxation.
 Connect with presence and inner clarity.From stressed to refreshed – t
 ransform your body\, mind\, and spirit.Rest\, restore\, renew and awaken
  to the deeper rhythms within.No experience needed. Wear comfortable lay
 ers. Mats\, blankets\, and props are provided. Feel free to bring your f
 avorite cozy blanket\, journal\, or eye pillow for extra comfort. All ar
 e welcome!\n\n\n\nRest\, Restore\, Renew: Sound Bath is a two-hour mini-
 retreat blending the therapeutic power of sound with guided movement\, b
 reathwork\, meditation\, and visualization.Each session begins with gent
 le\, intuitive movement and breath practices to ground your body and pre
 pare your nervous system for deep rest. You’ll then be guided into a m
 editative sound journey\, grounded in a unique theme\, inviting you to e
 xplore new layers of presence\, restoration\, and inner clarity.The vibr
 ations of crystal singing bowls support your journey inward—helping yo
 u soften\, release\, and restore. This mini retreat offers space to reco
 nnect with yourself and return to life feeling balanced\, clear\, and re
 newed.\n\n\n\nNovember 9th | 2-4 PM | $44 December 14th | 2-4 PM | $44Sp
 ace is limited\, so we recommend you register in advance.Accessible Pric
 ing is available\; please fill out our form and inquire in advance.Pleas
 e note that we will close and lock the door on the third floor landing 1
 0 minutes after the scheduled start time in order to create a private\, 
 uninterrupted space for participants.All participants need to sign a sta
 ndard liability waiver before their first class or event. You can do thi
 s ahead of time by creating a fitDEGREE account or we can help you with 
 the process when you arrive.
URL;VALUE=URI:https://downtownbangor.com/events/rest-restore-and-renew-s
 ound-bath/
UID:urn:uuid:5cac04c9-2cc1-4450-9c00-6c4a3d5b92fd
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260307T024516Z
DTSTART;TZID=America/New_York:20251109T140000
DTEND;TZID=America/New_York:20251109T160000
LOCATION:16 State Street
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