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X-WR-CALNAME:Rest\, Restore\, and Renew Sound Bath
X-WR-CALDESC:Bangor Downtown
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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TZID:America/New_York
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TZOFFSETTO:-0500
DTSTART:20251102T060000
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BEGIN:VEVENT
SUMMARY:Rest\, Restore\, and Renew Sound Bath
DESCRIPTION:Move gently toward wholeness. Breathe deeply into relaxation
 .Connect with presence and inner clarity.From stressed to refreshed – 
 transform your body\, mind\, and spirit.Rest\, restore\, renew and awake
 n to the deeper rhythms within.No experience needed. Wear comfortable la
 yers. Mats\, blankets\, and props are provided. Feel free to bring your 
 favorite cozy blanket\, journal\, or eye pillow for extra comfort. All a
 re welcome!\n\n\n\nRest\, Restore\, Renew: Sound Bath is a two-hour mini
 -retreat blending the therapeutic power of sound with guided movement\, 
 breathwork\, meditation\, and visualization.Each session begins with gen
 tle\, intuitive movement and breath practices to ground your body and pr
 epare your nervous system for deep rest. You’ll then be guided into a 
 meditative sound journey\, grounded in a unique theme\, inviting you to 
 explore new layers of presence\, restoration\, and inner clarity.The vib
 rations of crystal singing bowls support your journey inward—helping y
 ou soften\, release\, and restore. This mini retreat offers space to rec
 onnect with yourself and return to life feeling balanced\, clear\, and r
 enewed.\n\n\n\nNovember 9th | 2-4 PM | $44 December 14th | 2-4 PM | $44S
 pace is limited\, so we recommend you register in advance.Accessible Pri
 cing is available\; please fill out our form and inquire in advance.Plea
 se note that we will close and lock the door on the third floor landing 
 10 minutes after the scheduled start time in order to create a private\,
  uninterrupted space for participants.All participants need to sign a st
 andard liability waiver before their first class or event. You can do th
 is ahead of time by creating a fitDEGREE account or we can help you with
  the process when you arrive.
URL;VALUE=URI:https://downtownbangor.com/events/rest-restore-and-renew-s
 ound-bath-2/
UID:urn:uuid:5cac04c9-2cc1-4450-9c00-6c4a3d5b92fd
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260415T194231Z
DTSTART;TZID=America/New_York:20251214T140000
DTEND;TZID=America/New_York:20251214T160000
LOCATION:16 State Street
END:VEVENT
END:VCALENDAR