BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.6.6//EN
X-WR-CALNAME:Kukuwa Dance: Play &amp\; Empower
X-WR-CALDESC:Bangor Downtown
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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BEGIN:VTIMEZONE
TZID:America/New_York
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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BEGIN:VEVENT
SUMMARY:Kukuwa Dance: Play &amp\; Empower
DESCRIPTION:Kukuwa® Dance: Play &amp\; Empower\nA celebration of rhythm
 \, resilience\, and radical joy.\n\nThis monthly class invites you into 
 the vibrant world of Kukuwa® Dance Fitness—an Afro-Caribbean-inspired
  movement experience that’s part dance party\, part full-body workout\
 , and all empowerment. Rooted in traditional and modern African dance st
 yles\, Kukuwa blends cultural celebration with physical activation\, joy
 fully reconnecting you to your breath\, your body\, and your spirit.\n\n
 Together we’ll explore Kukuwa’s signature 20 core moves in playful\,
  easy-to-follow sequences set to infectious Afrobeat\, Soca\, and high-e
 nergy global rhythms. We’ll also slow it down with guided free movemen
 t\, allowing you space to embody emotion\, shake off stress\, and find y
 our own groove within the tradition.\n\nEach session closes with intenti
 onal stretching to restore balance and support recovery. This is more th
 an a workout—it’s an embodied celebration. A dance of vitality. A re
 turn to the joy within.\n\nExpect a spirited\, welcoming environment wit
 h clear\, compassionate guidance that meets you wherever you are. Whethe
 r you're brand new to movement\, returning after a long pause\, or just 
 looking to move your boombsey® and sweat with joy—there’s space for
  you here.\n\n✨ All bodies\, all identities\, and all experience level
 s are welcome.\n✨ Movement without pressure\, exploration without perf
 ection. We dance to feel\, not to perform.\n✨ Children ages 8–14 are
  welcome with an adult—come dance across generations.\n✨ Come for th
 e beat. Stay for the power\, the release\, and the radiant joy.
URL;VALUE=URI:https://downtownbangor.com/events/kukuwa-dance-play-empowe
 r/
UID:urn:uuid:8b2e0185-d01b-4458-bd0c-8e499528e73a
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260429T025012Z
DTSTART;TZID=America/New_York:20251128T183000
DTEND;TZID=America/New_York:20251128T194500
LOCATION:Spiral Studio
END:VEVENT
END:VCALENDAR