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METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.6.6//EN
X-WR-CALNAME:Exercise for pain relief workshop
X-WR-CALDESC:Bangor Downtown
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20260308T070000
TZNAME:EDT
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TZID:America/New_York
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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TZOFFSETFROM:-0500
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DTSTART:20260308T070000
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BEGIN:VEVENT
SUMMARY:Exercise for pain relief workshop
DESCRIPTION:💆‍♀️ EXERCISE FOR PAIN RELIEF 💪\n\nWorkshop at E
 ye Candy Dance &amp\; Fitness\n\nMove Better • Feel Better • Live Be
 tter\n\nChronic aches? Tight hips? Sore back?\nThis workshop is designed
  to gently retrain your body through intentional movement\, mobility wor
 k\, and targeted strength exercises that support long-term pain relief.\
 n\n✨ Guided mobility sequences\n✨ Joint stabilization techniques\n�
 � Core + posture correction\n✨ Stretch &amp\; release methods\n✨ Str
 ess-reducing breathwork\n\nPerfect for:\n✔ Desk workers\n✔ Active pe
 rformers\n✔ Post-surgery rebuilding (with clearance)\n✔ Anyone manag
 ing everyday aches &amp\; stiffness\n\nAll levels welcome. No experience
  needed.\n\n🖤 Supportive. Empowering. Educational.\n💜 Leave with t
 ools you can use at home.
URL;VALUE=URI:https://downtownbangor.com/events/exercise-for-pain-relief
 -workshop/
UID:urn:uuid:1099810e-feb7-4eaf-9e0e-fc7c863ba376
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260404T105531Z
DTSTART;TZID=America/New_York:20260315T130000
DTEND;TZID=America/New_York:20260315T140000
LOCATION:128 Main Street Suit B
END:VEVENT
END:VCALENDAR