BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.6.6//EN
X-WR-CALNAME:Core and Pelvic Floor Workshop
X-WR-CALDESC:Bangor Downtown
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20260308T070000
TZNAME:EDT
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20260308T070000
TZNAME:EDT
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BEGIN:VEVENT
SUMMARY:Core and Pelvic Floor Workshop
DESCRIPTION:Free Workshop: Is Your Pelvic Floor the Missing Piece?\n\nDo
  you struggle with low back pain\, weakness during workouts\, leaking wh
 en you jump or laugh\, or a general feeling of disconnection in your cor
 e?\n\nYou’re not alone—and you’re not stuck with it.\n\nJoin Welln
 ess Works of Maine as we welcome guest speaker Dr. Meaghan Staples for a
  FREE informational workshop designed to help you better understand your
  pelvic floor and how it may be impacting your daily life\, movement\, a
 nd strength.\n\nYou’ll learn:\n- What the pelvic floor actually is (an
 d why it matters)\n- Common signs of dysfunction\n- How it connects to c
 ore strength\, stability\, and pain\n- Practical steps you can take to s
 tart feeling more supported and in control\n\nThis is a supportive\, jud
 gment-free space to learn\, ask questions\, and take the first step towa
 rd feeling stronger and more connected in your body.\n\n- April 18th\n- 
 Wellness Works of Maine\n- Free to attend – Please reserve your spot a
 t: https://www.refinephysicaltherapy.com/
URL;VALUE=URI:https://downtownbangor.com/events/core-and-pelvic-floor-wo
 rkshop/
UID:urn:uuid:eea5ec6d-d3ca-4f8c-b425-5e4bb8644712
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260627T152527Z
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T110000
LOCATION:9 Central Street
END:VEVENT
END:VCALENDAR